| News & Upcoming Events |
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January 22, 2012
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital.
Check out Kelly G's Fast Five Workouts: 5 efficient and effective workouts with 5 exercises in the Lifestyle Section. Also, be sure to stay connected and find the latest articles on my Blog- The Fitness Reporter |
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January 19, 2012
Fitness photo shoot in Manhattan Beach and Hermosa Beach with Steve Boyle |
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January 12, 2012
Interview with Directlyfitness.com. Click here to read. |
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December 18, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital.
Check out The Holiday Nutrition Guide in the Lifestyle section. |
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November 20, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Problematic Posture- Fixing Muscle Imbalances in the Lifestyle section |
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November 17, 2011
I am featured in a workout video for a new fitness product- The Thunderbell, filmed in Los Angeles, CA. |
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November 16, 2011
I appear in an infomercial for the Push Up Pump with Raymond Entertainment in Los Angeles, CA. |
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October 22, 2011
I will be competing in the Titans Grand Prix Pro Bikini in Los Angeles, California. Hoping to earn a 2012 Olympia Qualification! |
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October 16, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Your Ideal Protein Shake at the right time in the Lifestyle section |
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October 14, 2011
New BLOG!!!! Stay up to date with fitness articles, nutrition tips, interviews, motivation, and more on my new blog The Fitness Reporter |
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September 19, 2011
I now train at Unlimited Fitness in Hermosa Beach, California. Unlimited Fitness is a fitness studio offering unlimited group training 6 days/week. Private training sessions are also available. Contact me for more information. |
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September 18, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Step into Fall with Lean and Sculpted Legs in the Lifestyle section |
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September 17, 2011
Photo shoot with Picturegroove Photography |
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September 16, 2011
I compete in the in the IFBB Pro Bikini Olympia in Las Vegas, Nevada. I am honored to have made it to the top level in my sport. |
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September 10, 2011
I compete in the IFBB Tijuana Pro Bikini.
Result: 3rd place and an Olympia Qualification! |
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August 28, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Making Boring Oats Extraordinary in the Lifestyle section |
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August 27, 2011
I compete in the IFBB Phoenix Pro Bikini Contest |
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August 17, 2011
Check out my latest interview with RippedPhysique.com! Abs workout and nutrition video included. |
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July 17, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Fuel the Machine: Nutrition Advice for Endurance Athletes in the Lifestyle section |
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June 19, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Meals on Wheels in the Lifestyle section. |
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May 21, 2011
I competed in the Optimum Nutrition Classic IFBB Pro Bikini contest held in Shreveport, Louisiana. For my first season on the pro stage I was pleased to be in the first call-out. I placed 6th out of 19 beautiful IFBB Bikini Pros. |
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May 16,2011:
Check out my latest athlete interview with Simplyshredded.com. |
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May 15, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out Roll to Recover: The benefits of self-myofascial release in the Lifestyle section. |
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May 9, 2011
Don't miss the Official FitnessVTC.com Blog. Find my health and fitness articles, healthy recipes and clean eating tips, and more. Check back daily for new posts, news, and events. |
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May 6, 2011
Pure Barre Redondo Beach opens. Come take one of my classes to "lift your seat, tone your thighs, and burn calories." |
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May 1, 2011
Be sure to check out FitnessVTC.com. You could become a premier member by signing up today. Don't miss your chance to win our first contest- the opportunity to workout with 4x Mr. Olympia Jay Cutler in Las Vegas! |
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April 21, 2011
Gym photo shoot with Julian Carmona (The Image Focus) |
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April 17, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out
Believe in Breakfast for Lean Physique |
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April 12, 2011
Check out my latest athlete interview on FitOverFat.com |
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April 4, 2011
Behind the scenes video at my most recent IFBB Pro Bikini competition about setting goals and building self confidence on for Bloomglee.com |
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March 30- April 3, 2011
Pure Barre training in Denver, Colorado with the team from Pure Barre Redondo Beach. Pure Barre Redondo Beach will opening their studio doors this Spring. |
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March 27, 2011
Photo shoot in Los Angeles with Image Focus |
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March 26, 2011
I compete in John Lindsay's IFBB Pro Bikini MuscleContest in Los Angeles. |
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March 20, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out
Travel Light and Keep Your Body Tight with Bands in the Lifestyle section. |
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March 8, 2011
Filming for the new P90X DVD- Chest, Back, and Balance in Hollywood |
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March 2, 2011
Check out my interview with Monsterstatus.com! |
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February 28, 2011
Rehearsal for the new P90X MC2 DVD- Chest, Back, and Balance at BeachBody headquarters in Santa Monica |
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February 20, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out
Shape Up Your Mindset in the Lifestyle section. |
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February 3, 2011
I had my first audition in Los Angeles on January 31 and received the terrific news that I was selected to be in one of the new P90X videos! |
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January 30, 2011
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out
the Dos and Don'ts of Dieting in the Lifestyle section. |
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January 30, 2011
Representing team FitnessVTC.com at the LA. Fitness Expo |
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January 28, 2011
The official sign up page for FitnessVTC.com is live! Sign up now and be entered for a chance to win a day in Vegas with 4x Mr. Olympia Jay Cutler! See you on the site! |
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January 8-9, 2011
Filming exercises for FitnessVTC.com
in Phoenix, Arizona |
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January 1, 2011
Happy New Year! 2011 will be a big year for me! Training begins for the IFBB Bikini Pro contests. Look for me on stage this season! I'll be working hard to bring you the best in fitness and nutrition on FitnessVTC.com, I'll continue to help clients reach their goals, and of course I'll be writing and sharing my passion for everything healthy and fit with you! |
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December 19, 2010
My health and fitness column Busy Bodies appears in the Sunday Annapolis Capital. Check out HIIT training for the Holiday Season in the Lifestyle section. |
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December 15, 2010
Las Vegas for filming for FITNESSVTC.com with Mr. Olympia Jay Cutler and fitness model James Ellis.
Click here for more photos from the shoot! |
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December 1, 2010
UPDATE: BodybuildingVT.com is NOW FitnessVTC.com. Getting close to launch! |
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November 15-19
Filming nutrition and workout modules for Mr. Olympia Jay Cutler'sBodybuildingVT.com in Vegas. Click here to see more photos from the Virtu-Fit Nutrition set and workout videos. |
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October 18-20
Filming for BodybuildingVT.com in Vegas |
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October 15, 2010
Fit-In-Fitness expands to west coast |
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October 14, 2010
Move to Southern California! |
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September 19, 2010
My health and fitness column Busy Bodies appears in Annapolis Sunday Capital
Don't miss Lean into Fall and this month's workout with exercise photos. |
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September 12, 2010
MMA themed photo shoot with Jeffrey Fowler (sharperimagery.com) |
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August 15, 2010
My health and fitness column Busy Bodies appears in Annapolis Sunday Capital
Don't miss Get Back in the Game |
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August 10-15
Networking in Hermosa Beach, California. Fit-In-Fitness moves to the west coast in October 2010. A la Carte Nutrition consulting is now available. Online consulting is available nationwide. |
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July 30, 2010
Photo shoot with Fit Treasures Magazine at Dry Lake in Las Vegas |
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July 30-August 2
We're getting closer to the launch of BodybuildingVT. Meeting in Las Vegas. |
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July 23-24, 2010
First IFBB Pro Bikini Contest- Europa Battle of Champions in Hartford, CT.
Click here for photos! |
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July 18, 2010
My health and fitness column Busy Bodies appears in Annapolis Sunday Capital
Don't miss Craving Control |
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July 10, 2010
Compete at NPC Team Universe National Qualifier in Hackensack, NJ. I earn my IFBB Bikini Pro Card!
This was a goal I've been working towards for the past year. I would like to thank everyone who supported my goals and dreams along the way. You know who you are. I can't thank you enough!
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July 1, 2010
BodybuildingVT, a new virtual training website featuring 3x Mr. Olympia Jay Cutler and yours truly as content writer and fitness expert will launch soon! Jay is busy training in the gym for the upcoming Olympia. Don't miss out on Jay's training videos and tips. Join the mailing list to receive up to date information regarding the launch of the site at http://bodybuildingvt.com |
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June 20, 2010
My health and fitness column Busy Bodies appears in the Lifestyle section of the Sunday Annapolis Capital. Don't miss the final article of the Beach Body series- Small Changes Equal Big Results |
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May 23, 2010
Photo Shoot with Mark Weikert. Hair and make-up by Lagerie Nicole |
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May 8, 2010
I become a certified speed and conditioning specialist through the National Association of Speed and Explosion (NASE) developed by strength and conditioning coaches of elite sports teams and athletes like the Dallas Cowboys and top ranked collegiate teams. |
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May 1, 2010
I attended J.M. Manion's Pittsburgh Pro contest to meet with my fabulous coach, network, and gain inspiration in my quest towards becoming an IFBB Bikini Pro myself! |
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April 21-24
Las Vegas- In the gym with 3x Mr. Olympia Jay Cutler discussing Jay's new virtual training site, BodybuildingVT. Jay will be your training partner offering training videos, tips, and winning strategies. As the content writer I look forward to delivering nutrition plans, health information, motivation, and of course answering all of your fitness questions. |
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April 18, 2010
My health and fitness column Busy Bodies appears in the Lifestyle section of the Sunday Annapolis Capital. Don't miss the first of 3 articles to get you in shape for summer with Beach Body 101- module 1 |
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April 16-18, 2010
Model for BTE Technologies physical therapy equipment national/international advertisements |
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April 5, 2010
Fit-In-Strength, strength training for runners begins at Fleet Feet in Annapolis |
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March 24, 2010
Another credential to add to the list. I am certified through the National Academy of Sports Medicine (CPT) |
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March 22, 2010
My health and fitness articles appear on Bodybuilding.com! Please see my author homepage |
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March 15, 2010
Contest prep for my next National level competition is in full swing. I'm determined to get my IFBB Bikini Pro Card! I'm extremely proud to be one of Oddo's Angels! |
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March 4-7, 2010
Working with Nutrigenix at the Arnold Sports Festival in Columbus, Ohio. Updates and photos will be posted soon. Stay up to date with daily news on my blog |
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March 2, 2010
I will be modeling for BTE physical therapy equipment next month |
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March 1, 2010
It's official! I'm a business owner. Kelly Gonzalez Fitness LLC, Trade name: Fit-In-Fitness is a small business. I'm extremely fortunate to be able to live out my passion everyday. Thank you to everyone who helped me along the way. It's just the beginning! |
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February 21, 2010
My column Busy Bodies appears in the Annapolis Sunday Capital. Check out Training for Life and learn why functional fitness is necessary for you. |
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February 19, 2010
I'm working with NutriGenix at the Arnold Sports Festival in Columbus Ohio March 4-7, 2010. Be sure to come by and say hello to the team. NutriGenix figure pro athletes Mindi Smith and Rosa Maria Romero will be competing. |
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October 20, 2009
Photo Shoot: 80's Aerobics! |
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October 18, 2009
My health and fitness column Busy Bodies appears in the Annapolis Sunday Capital. Find "Self-Worth Beats Net-Worth" in the Lifestyle Section. http://www.hometownannapolis.com/news/lif/2009/10/18-68/Take-it-to-the-bank-Self-worth-beats-net-worth.html |
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February 5, 2010
Fit-In-Strength, Strength training and plyometrics program for runners at Fleet Feet Sports in Annapolis has begun! The next program will be announced soon! Please check back regularly for updates. |
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February 3, 2010
Check out my interview with simplyshredded.com. http://www.simplyshredded.com/kelly-gonzalez-interview.html |
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February 2, 2010
Please vote for me to be on the cover of Status Fitness Magazine! Please see Cover Contest http://statusfitnessmagazine.com/kelly-gonzalez |
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January 18, 2010
Don't miss out! Only 3 more spots left in my strength training and plyometrics program for runners at Fleet Feet Sports in Annapolis. For more info see Personal Training and contact me to register |
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January 17, 2010
Don't forget to sign up for my monthly newsletter! Lots of healthy tips coming straight to your inbox! |
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January 17, 2010
My health and fitness column Busy Bodies appears in the Annapolis Sunday Capital. Find Running with Power in the Lifestyle section. |
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December 20, 2009
My health and fitness column Busy Bodies appears in the Annapolis Sunday Capital. Learn about the BOD POD. |
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December 17, 2009
Dates announced for Fit-In-Strength, Strength training and plyometrics program for runners at Fleet Feet Sports in Annapolis. Dates: February 5- March 12, every Friday morning 7-7:45 AM with an optional interval run afterwards. For more info see Personal Training and contact me to register |
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November 22, 2009
Beach photo shoot at the Westin Diplomat Hotel in Hollywood, Florida with Scott Kennelly. |
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November 20-21, 2009
Kelly places 2nd at NPC National Bikini Championships! |
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November 18, 2009
College campus fitness photo shoot with Chris Clark and Jeff White at Johns Hopkins University. Photos coming soon! |
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October 22, 2009
Photo Shoot with Greg Darnell: Annapolis Running Woman and Black Boots Look. |
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October 14, 2009
Photo Shoot with Chris Clark. Makeup and Hair by LaGerie Nicole: Golden Girl Goes Goth Glam! |
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October 3, 2009
Kelly wins 1st place in Bikini Short at NPC Baltimore Washington Invitational. |
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September 22, 2009
Kelly stars in a fitness commercial |
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