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Intro/Header


THE PRACTICE

Aligned Body. Focused Mind. Joyful Heart.

Explore

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Intro/Header


THE PRACTICE

Aligned Body. Focused Mind. Joyful Heart.

Explore

 

Kelly Gonzalez, M.S. is a Wellness Consultant and teacher of yoga, meditation, mobility, and corrective exercise, on a mission to guide individuals to vitality and longevity, personal fulfillment, and experience a more productive and harmonious work-life.

Kelly Gonzalez has worked with top CEOs and companies such as Hulu and Nike, creating customized fitness and lifestyle programs, corporate wellness programs, and seminars for businesses and communities.

For coaching, individual or small group mobility and yoga instruction, or wellness in the workplace please contact Kelly for a complimentary consultation.

 
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Wellness in the Workplace


Wellness in the Workplace


Nothing great was ever achieved without enthusiasm.
— Ralph Waldo Emerson
You must learn a new way to think to master a new way to BE.
— Marianne Williamson
Look deep into nature, and then you will understand everything better.
— Albert Einstein
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The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey

 

The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey