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Kelly Gonzalez, M.S. is a wellness consultant and educator on a mission to guide individuals towards vitality, longevity, personal fulfillment, and a more harmonious work-life.

She takes you on a journey of self-discovery through a variety of practices including inquiry, movement, rituals, and meditation to tap into your true nature and power.

Kelly is the creator of Elemental Conditioning, a mobility and mindfulness practice to get back to basics, back to nature, and help you do anything…only better.

She offers private coaching, elemental conditioning classes and workshops, and wellness in the workplace seminars for businesses and corporations. Kelly has worked with companies such as Hulu, Nike, and ZEFR.

Contact Kelly to begin your journey today

 
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Wellness in the Workplace


Wellness in the Workplace


Nothing great was ever achieved without enthusiasm.
— Ralph Waldo Emerson
Look deep into nature, and then you will understand everything better.
— Albert Einstein
You must learn a new way to think to master a new way to be.
— Marianne Williamson
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The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey

 

The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey