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Intro/Header


THE PRACTICE

Aligned Body. Focused Mind. Joyful Heart.

Explore

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Intro/Header


THE PRACTICE

Aligned Body. Focused Mind. Joyful Heart.

Explore

 

Kelly Gonzalez, M.S. is a Wellness Consultant and teacher of yoga, meditation, mobility, and functional fitness on a mission to guide individuals to vitality and longevity, personal fulfillment, and experience a more productive and harmonious work-life.

Kelly Gonzalez has worked with top CEOs and companies such as Hulu and Nike, creating customized fitness and lifestyle programs, corporate wellness programs, and seminars for businesses and communities.

 
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Wellness in the Workplace


Wellness in the Workplace


Nothing great was ever achieved without enthusiasm.
— Ralph Waldo Emerson
You must learn a new way to think to master a new way to BE.
— Marianne Williamson
Look deep into nature, and then you will understand everything better.
— Albert Einstein
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The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey

 

The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey