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Intro/Header


Your Fitness Journey Starts Here     

Explore

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Intro/Header


Your Fitness Journey Starts Here     

Explore

 

Kelly Gonzalez is fitness and wellness coach, mobility specialist, and teacher of yoga and mindful living.

Through corporate wellness seminars, fitness and wellness consulting and coaching, classes, and guided nature excursions she aims to educate and inspire people of all ages and abilities to passionately pursue their highest potential, experience vitality and wellbeing, and freedom in body and mind. 

 
You must learn a new way to think to master a new way to BE.
— Marianne Williamson
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Classes and Events


Classes and Events


Look deep into nature, and then you will understand everything better.
— Albert Einstein
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Wellness in the Workplace


Wellness in the Workplace


Nothing great was ever achieved without enthusiasm.
— Ralph Waldo Emerson
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The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey

 

The Heart of Practice Newsletter


The Heart of Practice Newsletter

Fit Tips & Inspiration for the Journey