• Bachelor of Arts in Writing Seminars Johns Hopkins University, Baltimore, Maryland 

  • Masters of Science in Exercise Science and Health Promotion 

Body + Mind

  • Functional Range Conditioning Specialist (FRCms)

  • Certified Yoga Teacher- Vinyasa, Yin, Kriya, Ashtanga, and Pranayama 

  • NASM Certified Personal Trainer 

  • Insight Meditation (Vipassana)


  • Designed corporate wellness programs for Nike, ZEFR and taught onsite at HULU

  • Fitness expert consultant for MegaMace Fitness Productions and

  • Contributing writer for

  • Fitness Specialist and Yoga Teacher at The Golden Door, a legendary fitness and wellness spa in Southern California.

  • Over a decade of coaching and training experience

I am grateful to all the teachers who have shared their knowledge and wisdom with me over the years and continue to do so. It is an honor to pass along the teachings and blend them with my own insights to guide others to their true nature.
— Kelly Gonzalez