A new moon practice to prevent burnout and promote balance.
Remember your essence
Rise and step into your power
This workshop includes:
Restorative movement to ground and release tension.
Yoga Nidra Meditation to calm and focus the mind and help the body deeply relax.
Lifestyle tips to create more balance and harmony in your life and set intentions for a new moon cycle.
Journal and pen
Eye mask and blanket (optional)
Personal Investment: $35